MIND BODY MANA

Hello! I’m Katy, the voice and creator behind Mind Body Mana. After years navigating the fast-paced corporate life in London, a redundancy in 2020 became the catalyst for a profound transformation. I found solace away from the bustling 9-5, embracing the tranquil beauty of the Mediterranean and choosing to carve my own path.

From my small corner of the web, I share practical tips and insights on making life a little less stressful. Covering mental health and wellness, fitness, beauty, fashion, travel, digital products, and more, there’s something here for everyone. If you’re like me and cherish the small changes that make a big impact, join me on this journey. Together, we’ll find our flow and grow!